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Contemporary dance is a style of interpretive dance that embraces innovation blending techniques from various genres, including classical ballet, jazz, modern dance and lyrical dance. The principles of contemporary dance are

Centring

Alignment

Gravity

Use of breath

Balance and off-balance

Tension and relaxation

Opposition

Succession

Spiral, swing and momentum

Art and craft helps in all-round development of children. Art and craft help young children explore and express their emotions, share how they relate to their family and friends, talk about their difficulties, their future dreams and aspirations.

Stress relief

Confidence boost

Increases empathy

Improves quality of life for those with illness

Enhances brain productivity

Lessens effect of serious health conditions.